Join Kate for a special class focused on slowing down, breathing deeply and giving yourself space and time for relaxation. This 75 minute class offers students a chance to rest through a range of postures designed to encourage deep relaxation and connection with yourself.
By combining elements of yin yoga, hatha yoga and guided meditation, you'll emerge from this practice feeling rejuvenated and renewed. This class is open to everyone and is perfect for people with all levels of yoga experience.
fri jan 19 at 7 pm
Cost: $25
All sales are final. Please consider your schedule and commitments before purchasing.