Are you new to yoga? Looking to build more confidence in your practice and getting an in depth understanding of yoga in general? Join Anne-Marie in this beginner yoga series!
Wednesdays
May 5 - 19
7-815pm
This workshop is for total beginners or those who want to review the basics.
The theme of each class will be:
Essential yoga poses
Backbends and twists
Standing and seated postures
Other themes explored will include breathing, yoga etiquette, use of props, the different forms of yoga and how to make decisions around modifications.
The goal at the end of the series will be to feel comfortable practicing at home or attending any yoga class.
The classes will build on each other but can also be done individually since they will be themed and explore different material:
A steal of a deal!
$50+tax for all 3 classes
$20+tax dropin